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You are here: Home / Better Breakfasts / Melon Jam

Melon Jam

Published: November 1, 2020 Last Modified: September 5, 2022

Today’s recipe share is for a light, refreshing, mildly sweet jam made with honeydew melons. Serve melon jam on a slice of whole-grain toast, with fruit and oatmeal, or mixed into a low-fat yogurt for a better breakfast option.  This recipe is fast and easy calling for only 3 ingredients and producing an interesting, fresh preserve in under half an hour.

Honeydew melon jam in mason jars

I bet you never thought of making honeydew melon jam.  I’m here to tell you Honey Do!
 
Honeydew melons are part of the musk melon family.  Musk melons originated in ancient Persian and have a heavenly aroma.  Dress up a cheese platter like our Mediterranean Mezze by adding this fragrant jam as an accouterment.
 
Although it’s common in Persian culture to have something sweet with breakfast – most often honey or jam – it was in Mexico that I first tried melon jam.  I often find inspiration from travels.  On family vacations in the U.S., we normally rent condos and homes through Airbnb or VRBO.  On the occasions that we splurge and stay in all-inclusive resorts (common to Mexico), the best part is always the breakfast/brunch buffet.  The resort we like in Cabo has a spread of interesting, unique jams.  It is also where my Jugo Verde Smoothie was inspired. The memories of Mexican melon jam have stayed with me and I’ve since come up with this super simple recipe.
 
Melons are a great fresh fruit because they have a longer shelf life than most fruit.  This unique jam is made with melon flesh chunks, a splash of lemon juice, and two spoons of sugar.  That’s it! Spread on top of a piece of homemade wheat bread. 

Differences between jelly, jam preserves, compote, and marmalade:

  • Jelly – the fruit and fiber is removed, fruit juice remains.  It is firm and clear.
  • Jam – the fruit and fiber remain, you can see the fruit.
  • Preserves – the most fruit remains, sometimes in larger chunks, delicious on toasts or as appetizers and snacks coupled with cheese and crackers.
  • Compote – another word for preserves (this word is used in Europe)
  • Marmalade – citrus fruits cooked alongside their peels

Our melon jam recipe falls somewhere between being a jam and preserves.  Light, aromatic chunks offer interest and texture to every bite.

fresh honeydew melon jam in a jar

There is no pectin in my recipe, mainly because I don’t have any in the house!  If you prefer your jams to be thicker, add 1 to 2 pouches of liquid pectin.

Living in California we are blessed with many varieties of melons and fruit for most of the year.   Honeydew melons peak in ripeness late summer through the fall season.  They are grown in the central valley here in California or shipped from Mexico.  

The riper the melon, the less sugar you will need for this jam.

How to find a sweet, ripe honeydew melon:

  • it’s a little soft when you press on the blossom end (opposite of the stem end)
  • the color of the rind is either creamy yellow or deep yellow (vs. green)
  • there are small brown spots on the rind
  • it feels quite heavy when held (more ripe and juicy)
  • smells sweet and fragrant on the end where the stem was

If you are unable to find a sweet, ripe melon, not to worry.  Cooking fruit down brings out the natural sugars creating a delicious preserve.

Making this melon jam is quick and easy!

Aside from stirring the pot, the only real work in making this jam is cutting up the melon.

How to cut a melon quickly and easily:

  • cut a whole melon in half – if it’s oblong cut it vertically
  • scoop the seeds out of the melon halves with a large spoon and discard/compost the seeds
  • slice the halves into quarter wedges about 1 inch thick
  • carefully near the rind to get the flesh out and discard the peel
  • cut the flesh of the melon into small chunks about 1/2 inch in size

Here is a short video demo of how to cut a honeydew melon for this recipe:

 

Definitely click over to our recipe for delicious, rustic Persian Barbari Bread – my absolute favorite way to enjoy butter and jam is with this iconic Persian bread.

If you are inspired by this recipe and would like to try another fresh fruit jam, be sure to check out my post for Fresh Red Plum Compote Jam! 

More healthy breakfast favorites: Healthy Chilaquiles, Jamaican Fritters, and Carrot Scones.
 
low sugar melon jam
I love finding new ways to incorporate the natural sweetness and fiber of fruit into new forms.  I hope you’ve enjoyed this post and have found inspiration to make some winter melon jam.  If you do, please let me know how you like it!
 
[mv_create key=”133″ thumbnail=”https://ovenhug.com/wp-content/uploads/2020/05/honey-dew-melon-jam-in-a-jar-scaled.jpg” title=”Simple Low Sugar Honeydew Melon Jam” type=”recipe”]

Filed Under: Better Breakfasts, Healthy Snacks, Popular

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Reader Interactions

Comments

  1. Sue saad

    July 31, 2020 at 6:51 pm

    I love that recipe but surprised as to only 2 TB of sugar
    How will it become jam?!

    Reply
    • Bita

      September 23, 2020 at 2:31 pm

      just keep cooking it down… the melon should make it sweet enough, depending on if it’s in season. Add more sugar if needed. Hope that helps Sue!

      Reply
  2. Ashley

    August 31, 2021 at 1:32 pm

    Does this not need to be water bathed for preserving?

    Reply
    • Bita

      September 2, 2021 at 2:45 pm

      Hi Ashley! Thank you for your comment. Water bathing is a great idea for preserving jams. In our house we typically make small batches and consume our jams and compotes quickly! Thank you for making a note of that preservation technique and I wish you well! p.s. did you try the recipe? If so, how do you like melon jam??

      Reply
      • Cindy Dansker

        June 16, 2024 at 5:59 pm

        How long refrigerator life and how long a shelf life once water bathed?

        Reply
        • Bita

          December 13, 2024 at 10:57 am

          I would say it depends on what you are storing the jam in. Typically an airtight mason jar for up to 6 months however fresh is always best! Once the jar has been opend I would say try to use in 2 to 3 weeks. Hope this helps.

          Reply
    • Mrs Jean Tetreault

      July 30, 2025 at 8:19 am

      I never water bath my jars of jam. Why do you do it?

      Reply
      • Bita

        September 15, 2025 at 10:28 am

        Hi Jean, great question. The water bath method provides an extra level of protection and guarantees that the contents are properly processed, making the jam safe for long-term storage in your pantry. Without this step, jam should be refrigerated and treated as a perishable item. Hope that helps!

        Reply
  3. Karina

    October 13, 2021 at 1:18 pm

    Is this a high enough acidity to water bath? We have an excess of casaba melons that i need to preserve asap.

    Reply
    • Bita

      October 15, 2021 at 11:35 am

      Hi Karina, I have not tried using a water bath to make this jam. I’m not sure that melons have enough acidity to preserve this way. Might you add some lemon or lime juice perhaps? Casaba melons should be delicious in this light jam. Let us know how it goes and how you like it. If you could also rate the recipe card that would be very helpful and many thanks for your comment!

      Reply
    • William Carter

      December 30, 2021 at 9:33 pm

      Hi Ashley, If you are struggling with finding an answer then preparing the melons and then freezing is always a good option. I can’t think of this causing any problems until you get the advice you need.

      Reply
  4. Joy Wheeler

    February 1, 2024 at 12:37 am

    Thank you for this inspired recipe.
    I was so disappointed when I cut open my galia melon it was not ripe for friends for dinner, but I kept the flesh.
    Then I found your recipe. 🎉 No I didn’t make spreading jam, but I do use this in my porridge, it’s excellent.
    I put this in a hot jar, no water bath, I did pour the excess liquid away after 25 mins of boiling.

    Reply
    • Bita

      December 13, 2024 at 10:52 am

      That’s a resourceful solution too! Thanks for sharing Joy.

      Reply
  5. Mary Beth Selbo

    August 24, 2025 at 8:07 am

    Hi. Would this recipe work with pears?
    Thanks!

    Reply
    • Bita

      September 15, 2025 at 10:24 am

      Hi Mary Beth, my guess is that pears would work as they are also a fruit that has a high water content. Please give it a try and report back. Would be lovely on a fall cheese platter! Love the idea and happy my recipe has inspired you <3

      Reply

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