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You are here: Home / Gluten Free / Bita’s Persian Spice Mix | Advieh

Bita’s Persian Spice Mix | Advieh

Published: March 10, 2020 Last Modified: March 12, 2020

Advieh is a term used for Persian cooking.  Translated from Farsi it means spice.  Interestingly enough, although most every one who makes Iranian dishes uses a Persian spice mix (advieh) no one seems to have a recipe for it!   I created my own basic and versatile recipe.

Turmeric cardamom saffron cinnamon spices in a spice market

Part of the reason that Iranian home chefs don’t have a recipe to make advieh is that Persian and middle eastern markets sell it packaged and pre-mixed.  I consulted with our regional specialists, my mom and Bob’s mom.  They went to their relatives and friends – there are so many versions.  The ingredients in advieh depend on the region in Iran and on the family.  This being the case I decided to mix up my own blend, be a pioneer in our family, and make my own Persian advieh.

Persian spice mix blend

In sticking with Oven Hug’s modern, fast and easy, Iranian-American style of cooking, I choose spices that are easy to come by and that pair well with both sweet and savory foods.

Spices in my mix:

  • cinnamon
  • cardamom
  • cumin
  • turmeric
  • dried rose petals (optional)

A favorite way to use this spice blend is on mixed rice dishes such as lentil rice (in Farsi, Adas Polo), tomato-potato rice (Estamboli polo), and Loobia Polo| Persian Green Bean Rice.  This spice blend warms up savory, comforting dishes creating aromatic, delicious meals that remind me of my grandmothers cooking.

Other ingredients folks use in their blends:

  • dried and ground sour lime
  • cloves
  • ginger
  • coriander 

Having a spice mix is a quick and easy way to add zest to any dish.  A few ideas include sprinkling Persian advieh on salads, cooked veggies, pasta, or eggs.  This Persian spice mix is excellent mixed into soups and stews. If you are feeling adventurous, sprinkle it on puddings or ice cream for an exotic dessert.

Turmeric cardamom saffron cinnamon dried rose garlic spices in a spice market

Once you have blended a container of Persian spices the possibilities are endless!   

BITA'S PERSIAN SPICE MIX

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Filed Under: Gluten Free, Persian Food, Recipes, Side Dishes, Vegetarian

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Reader Interactions

Comments

  1. Ann Marie

    March 11, 2020 at 9:05 am

    I love trying new mixes of spices!! Thanks oven hug!

    Reply
  2. Elizabeth

    December 31, 2020 at 12:43 pm

    Happy to have found your website! My brother in law married a girl from Iran and their family introduced me to Persian cuisine. I use the cookbook Persian Cooking for a Healthy Kitchen, and just yesterday made Borani-e Bademjian for the first time. I have eaten it many times but never made it before. So tasty! I will definitely try some of your recipes too! We just got a new market in my town that sells all things middle eastern so I have access to some of the ingredients that are harder to find (I live in Wisconsin and if it isn’t dairy or German, it is hard to find here!).

    Reply

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