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Better Breakfasts

Persian Rose Petal Jam

Rose Petal Jam

Plated Gluten-free Pumpkin Waffles topped with whipped cream pumpkin spice and green pistachios

Gluten-free Pumpkin Waffles

hard boiled eggs sliced

How to Make Boiled Eggs in an Instant Pot

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Cookies

Twisted Peppermint Candy Cane Cookies

Easy Cut Out Sugar Cookies for Christmas and Persian Yalda

Easy Cut Out Cookies

healthy almond flour cookies

Healthy Almond Flour Heart Cookies

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Healthy Baking

Persian Barbari Bread

Persian Barbari Bread

Healthy Pumpkin Cake

Healthy Pumpkin Cake

healthy pumpkin scones with maple glaze

Healthy Pumpkin Scones

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Gluten-Free

Chipotle Sweet Potatoes

gluten-free pumpkin bread loaf cut into slices

Gluten-free Pumpkin Bread

Persian Spice Mix Advieh

Bita’s Persian Spice Mix | Advieh

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Persian Food

Sholeh Zard Persian Saffron Rice pudding garnished with cinnamon, almonds and rose petals

Sholeh Zard | Persian Saffron Rice Pudding

Baked Persian kotlet platter

Baked Persian Kotlet

Haftseen Table Setting for Norooz Persian New Year

Haftseen for Norooz

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Salads

Thanksgiving Pomegranate Apple Kale Salad with Honey Dijon Dressing

Pomegranate Kale Salad with Honey Dijon Vinaigrette

Light Meyer Lemon Egg Salad

Salad Olivieh | Persian Potato Salad

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Vegetarian

Aash Reshteh Persian Bean and Noodle Soup with Kashk or yogurt garnish and fried onion and mint topping

Aash Reshteh | Persian Noodle Soup

Persian Eggplant Dip Kashk Bademjoon Bademjan

Kashk Bademjan | Persian Eggplant Dip

Roasted Spicy Chickpeas

Roasted Chickpeas

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Meet Bita

Welcome to Oven Hug!

I am family nutritionist, bringing my grandmother’s Persian recipes with my modern spin – easier, quicker, and healthier Persian Recipes.

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top recipes

How to Prepare Persian Rice in a Rice Cooker

Salad Olivieh | Persian Potato Salad

Honeydew melon jam in mason jars

Melon Jam

Persian Eggplant Dip Kashk Bademjoon Bademjan

Kashk Bademjan | Persian Eggplant Dip

Check Out My Podcast:

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Recent Posts

vegan, pomegranate, walnut, fesenjoon, persian, dip, snack, healthy, fesenjan

Vegan Pomegranate Walnut Sauce

Vegan French Toast Casserole

Vegan French Toast Casserole

Persian Rose Petal Jam

Rose Petal Jam

Plated Gluten-free Pumpkin Waffles topped with whipped cream pumpkin spice and green pistachios

Gluten-free Pumpkin Waffles

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Hi I’m Bita

Welcome to Oven Hug!

Thank you for stopping by our family blog where you can find tasty recipes that will give you a healthy hug. Enjoy! - Bita. I hope that the tips, techniques and recipes I share here will help you in your day to day life and lead you to healthy living. Read More…

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