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Weekly Healthy Recipes

Chocolate Granola Brownies!

Published: April 6, 2018 Last Modified: July 25, 2022

granola brownies

  Chocolate granola brownies are fudgy and out of this world.   They are made with cacao which some folks consider a super food (think flavinoids).  The taste is similar to dark chocolate.  The granola adds an interesting texture.  Make these granola brownies – you won’t regret it! Let’s divert from brownies for a moment.  Have…

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Filed Under: Dessert, Healthy Baking, Healthy Snacks

Frozen Yogurt Treats

Published: February 4, 2018 Last Modified: October 17, 2022

  Frozen yogurt treats are fun to make and are a healthy, low-sugar fruit snack for any time.  Make them in thematic shapes and use your favorite, seasonal fruits for holiday fun. Valentine’s Day doesn’t have to be about chocolates and candy.  We have a family birthday just a few days before Valentine’s so there…

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Filed Under: Gluten Free, Healthy Snacks, Smoothies, Vegetarian

Swirly Polymer Clay Bowls

Published: December 14, 2017 Last Modified: February 17, 2025

Make beautiful swirly clay pots with easy bake Sculpey!

Filed Under: Lifestyle

Santa Fe Slow Cooker Turkey Meatloaf

Published: August 29, 2017 Last Modified: October 14, 2022

Santa Fe Slow Cooker Turkey Meatloaf is a recipe that takes a southwestern, healthy twist on meatloaf, prepared with ground turkey that you can cook in the slow cooker or Crockpot.  If you like fun southwest spices, this meatloaf is your jam.  It’s as if a turkey and black bean burger married a taco and…

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Filed Under: Crock-Pot, Main Courses

Energy Bites with Dates

Published: April 23, 2017 Last Modified: July 27, 2022

  Energy bites with dates are a nutty, naturally sweetened vegan treat, great for post-workout or as a healthy snack to hold you over until the well-rounded meal.  Energy bites are no-bake and easy to put together using any raw nuts and dried fruits.  Just follow our proportions and use a food processor for the…

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Filed Under: Dessert, Gluten Free, Healthy Baking, Healthy Snacks

Baked Cornflake Crusted Chicken Nuggets

Published: March 28, 2017 Last Modified: July 18, 2022

baked cornflake chicken tenders chicken nuggets

I make Baked Cornflake Chicken Nuggets when I need a fast and easy dinner solution that I know is light and healthy.  It goes well with almost anything so the side dishes are a snap.  I often make it with a little Basmati rice and a side of veggies.  Tonight we’re having it with some…

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Filed Under: Lighter Lunch, Main Courses

Southwest Quinoa Salad

Published: March 18, 2017 Last Modified: October 14, 2022

Southwest Quinoa Salad will warm the taste buds of all your guests. Made with healthy carbs and ancient grains, protein, fiber-packed beans, fresh bell peppers, and corn, this spicy salad is filling and nutritious. Hi Ovenhuggers!  It’s high time I reposted OvenHug’s Southwest Quinoa Salad recipe.  It was originally published last summer (Party Sized Confetti…

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Filed Under: Healthy Appetizer Recipes, Lighter Lunch, Salads

Flourless Almond Cake | Persian Love Cake

Published: March 8, 2017 Last Modified: January 17, 2025

This recipe is for a light, moist, gluten-free cake made with fine, blanched, almond flour.  The flavor profile of flourless almond cake includes notes of almond, rose water, and cardamom.  If you are looking for a healthier Persian dessert, this Flourless Almond Cake (also known as Persian Love Cake!) with Rose Frosting is the perfect…

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Filed Under: Dessert, Gluten Free, Persian Food

Slow Cooker Turkey Chili

Published: January 23, 2017 Last Modified: October 14, 2022

Slow Cooker Turkey Chili is so easy to throw together and is a healthy and hearty winter soup – loaded with protein, fiber, and iron.  Chili is a stick to your ribs, comfort food that is great for meal prep.  This recipe is made with lean ground turkey.  Make it ahead and enjoy it all…

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Filed Under: Crock-Pot

Fig Oatmeal Cookies

Published: January 9, 2017 Last Modified: August 30, 2021

Fig Jam Oatmeal Cookies plated with fresh figs

The base of this cookie recipe, Fig Oatmeal Cookies, was originally posted on Oven hug in 2017 as Ava’s Oatmeal Cookies.  We’ve made these cookies dozens of times through the years.  In this revised edition I sprinkle in ground cardamom and press in a small spoon of fig jam in the centers.  The result is…

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Filed Under: Cookies

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Meet Bita

Welcome to Oven Hug!

I am family nutritionist, bringing my grandmother’s Persian recipes with my modern spin – easier, quicker, and healthier Persian Recipes.

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Hi I’m Bita

Welcome to Oven Hug!

Thank you for stopping by our family blog where you can find tasty recipes that will give you a healthy hug. Enjoy! - Bita. I hope that the tips, techniques and recipes I share here will help you in your day to day life and lead you to healthy living. Read More…

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