• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Oven Hug

  • Home
  • About Bita
  • Coaching By Bita
  • Recipes
    • Persian Food
    • Better Breakfasts
    • Lighter Lunch
    • Healthy Snacking
    • Cookies
    • Healthy Baking
    • Gluten Free
    • Salads
    • Vegetarian
    • Vegan
  • Contact Us
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS

Side Dishes

No meal is complete without the perfect side-dish and we’re not talking about basic vegetables. Here you’ll find a wide variety of flavorful side-dish recipes that will compliment your dinners perfectly.

Some of our favorites include Roasted Fall Vegetables with Balsamic & Sumac & Koo Koo Sabzi | Herb Quiche Muffins.

Persian Barbari Bread

Published: September 5, 2022 Last Modified: September 28, 2022

Persian Barbari Bread

Iconic, Persian Barbari Bread is a thick and fluffy, high hydration bread made with both whole wheat and bread flour.  “Noon” (also “nan”) is the word in Farsi for bread.  This Persian bread is a relatively easy bread to make with a short list of wholesome ingredients.  Barbari is delicious for breakfast, sliced and filled…

Read More

Filed Under: Healthy Baking, Healthy Snacks, Persian Food, Recipes, Side Dishes, Vegan, Vegetarian

Chipotle Sweet Potatoes

Published: January 22, 2021 Last Modified: January 30, 2021

Chipotle sweet potatoes are so delicious with their sweet soft centers and roasted, crisp outer edges.  We love having them in healthy grain bowls, vegan tacos, burrito bowls, and hearty salads.  Chipotle spice adds a smoky note and enhances the naturally sweet flavors of sweet potato creating a perfect combination of savory and sweet.   …

Read More

Filed Under: Gluten Free, Healthy Appetizer Recipes, Healthy Snacks, Side Dishes, Vegetarian

Persian Tahdig

Published: December 15, 2020 Last Modified: August 5, 2022

Crispy Potato Tahdig Crispy Bottom of the Rice Pot

Persian rice, known as polo in Farsi is a central part of the culture and the cuisine.  One of the fringe benefits of having rice is the crispy crust that forms in the bottom of the rice pot.   This crunchy, golden treat is called tahdig (pronounced tah-deeg).  ‘Tah’ means bottom and ‘dig’ means pot –…

Read More

Filed Under: Persian Food, Side Dishes

Persian Jeweled Rice | Shirin Polo

Published: December 4, 2020 Last Modified: January 17, 2025

Persian Jeweled Rice Shirin Polo Platter

Persian jeweled rice | Shirin Polo is a beautiful, fancy rice dish, often served at weddings and other festive celebrations.  Shirin in Farsi means sweet and how sweet is this rice? Colorful bursts of fresh and dried fruits, crunchy nuts, sweet citrus, and pops of fruit color draping over a steaming bed of fluffy royal…

Read More

Filed Under: Persian Food, Side Dishes

Kashk Bademjan | Persian Eggplant Dip

Published: November 20, 2020 Last Modified: September 15, 2022

Persian Eggplant Dip Kashk Bademjoon Bademjan

Kashk Bademjan, or Persian Eggplant Dip as we call it in English,  is a savory, healthy appetizer. This Persian dip recipe is simple to make with nothing but eggplant, onion, garlic, kashk, mint, and a touch of turmeric. This is a classic Persian appetizer made healthier and modern!  If you have had Middle Eastern food…

Read More

Filed Under: Healthy Appetizer Recipes, Persian Food, Popular, Side Dishes, Vegetarian

Roast Root Vegetables with Balsamic and Sumac

Published: October 26, 2020 Last Modified: February 17, 2025

Sumac

Roast root vegetables with just a sprinkling of salt and pepper elevate flavors like no other method of cooking them.  In this recipe, we include an interesting spice twist with tangy, citrusy sumac that will keep your family and guests will be coming back for more.  Create a cornucopia of colorful fall sliced and chopped…

Read More

Filed Under: Healthy Appetizer Recipes, Persian Food, Side Dishes

Roasted Chickpeas

Published: September 26, 2020 Last Modified: January 17, 2025

Roasted Spicy Chickpeas

Roasted chickpeas make a fantastic protein-packed snack!  They are delicious plus loaded with healthy fiber.  Vegetarians and vegans, look no further.  If you are looking for a crunchy, salty snack to hold you over to the next meal, try a batch of easy, oven-roasted chickpeas.  They are also great to sprinkle into salads and power…

Read More

Filed Under: Healthy Appetizer Recipes, Healthy Snacks, Side Dishes, Vegetarian

Lentil and Date Rice | Adas Polo

Published: August 25, 2020 Last Modified: June 10, 2022

Persian Layered Mixed Rice with Lentils Raisins Dates and Pistachios

Adas Polo (Lentil and Date Rice) is a delicious and highly nutritious dish.  Some families cook this rice dish with ground beef layered in, however growing up my family enjoyed it without meat.  I am happy to share our family’s vegetarian Adas Polo recipe – a delicious, nourishing comfort food.  Polo is the term used…

Read More

Filed Under: Main Courses, Persian Food, Side Dishes, Vegetarian

How to Parboil Rice

Published: July 31, 2020 Last Modified: February 17, 2025

Parboiling rice is the cooking technique for partially cooking rice.  It is the first step and gateway to an array of dozens of beautiful layered Persian rice dishes.  There are a dozen layered (also known as mixed) rice dishes in Persian cuisine,  In Farsi, we called these layered, mixed rice dishes polo.  To make polo…

Read More

Filed Under: Persian Food, Side Dishes

Khoresh Gheymeh | Persian Yellow Split Pea Stew

Published: July 10, 2020 Last Modified: February 17, 2025

Khoresh Gheymeh | Persian Yellow Split Pea Stew is a common traditional stew in Iranian cuisine.  It is served over a beautiful serving of Basmati rice.  The name for this meal in Farsi is Khoresh Gheymeh.  Gheymeh is most definitely on our favorite Persian foods list.  The spice profile of Gheymeh includes many delicious elements…

Read More

Filed Under: Main Courses, Persian Food, Recipes, Side Dishes

  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Primary Sidebar

Meet Bita

Welcome to Oven Hug!

I am family nutritionist, bringing my grandmother’s Persian recipes with my modern spin – easier, quicker, and healthier Persian Recipes.

read more

top recipes

How to Prepare Persian Rice in a Rice Cooker

Salad Olivieh | Persian Potato Salad

Honeydew melon jam in mason jars

Melon Jam

Persian Eggplant Dip Kashk Bademjoon Bademjan

Kashk Bademjan | Persian Eggplant Dip

Check Out My Podcast:

follow along

Follow on Instagram

Follow on Pinterest

Recent Posts

vegan, pomegranate, walnut, fesenjoon, persian, dip, snack, healthy, fesenjan

Vegan Pomegranate Walnut Sauce

Vegan French Toast Casserole

Vegan French Toast Casserole

Persian Rose Petal Jam

Rose Petal Jam

Plated Gluten-free Pumpkin Waffles topped with whipped cream pumpkin spice and green pistachios

Gluten-free Pumpkin Waffles

Follow Me on Pinterest

Footer


Hi I’m Bita

Welcome to Oven Hug!

Thank you for stopping by our family blog where you can find tasty recipes that will give you a healthy hug. Enjoy! - Bita. I hope that the tips, techniques and recipes I share here will help you in your day to day life and lead you to healthy living. Read More…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS

Copyright © 2025 Oven Hug | Branding & design by Grace + Vine Studios